Have you ever wished you could change certain character traits in yourself? Mike Clark

explores how introspection and reflection can help you to overcome resistance, set standards, and transform into your best self.

Discover how consistent action and clear goals lead to personal development and success. Learn the importance of gradual improvements, motivation, and leveraging brain chemistry for a fulfilling life journey.

Discover how mastering the gap between your feelings and actions can lead to intentional and deliberate responses, greater self-awareness, and personal growth. Learn practical tips to become the best version of yourself by understanding and using your ‘response-ability’.

What makes you hesitate, delay or get distracted? Discover the power of taking action in the present moment to avoid getting stuck and achieve the growth you want. Learn how to overcome excuses, embrace momentum, and intentionally craft your future.

Do you ever get stuck in a cycle of knowing what needs to be done - but struggling to take action? Mike Clark discusses the pivotal connection between knowing what to do and actually doing it.

Which relationships do you have that could benefit from being more curious and listening to understand? Explore how effective communication fosters understanding, empathy, and connection, with practical tips for improving communication skills.

What role does intentional choice take in shaping your life? Using the AIM model, Mike shares how choice has a powerful impact, shaping your personal growth and creating positive change."

Have you ever reacted in a way that you regret? Maybe you find certain situations and/or people trigger undesired responses in you. This common human trait is confusing as much as it is confounding for many people. As much as it may feel like a curse it, more often than not, is merely an indicator of a growth area.

Do you need to start being real with yourself today? Explore the delicate balance between authenticity and societal expectations in this blog from Mike Clark.

Explore the power of ownership in navigating life’s twists, turns and detours. Practice the power of ownership, embracing vulnerability and cultivating resilience as we aim to become the best version of ourselves.

Explore the profound impact of self-image on behaviour and discover the journey of untangling identity from external factors. Gain insights into building a strong, authentic self, fostering genuine relationships, and embracing a confident mindset. Join us on a transformative exploration of self-discovery and personal growth.

Explore the illusion of control and discover how to shape your life's story. Uncover the power within you to steer your journey and redefine your identity.

Explore the importance of self-identity and how it shapes our lives. Discover the power of words in defining who we are and the role they play in our relationships. Gain insights into understanding yourself, embracing your worth, and living a purpose-driven life.

A light-hearted but serious look at the reason we pause and the role of rest in high performance.